Feb. 6th

2- HOUR IN-PERSON & VIRTUAL WORKSHOP FOR YOUTH

Ages 12-18

There are two workshop dates:
February 6th - In-person at ahhhMazing Life Studio in Wylie, TX (max 8 attendees)
February 20th - In-person at Move Studio in Dallas, TX (max 12 attendees)

Hours for both workshops:
1:00p - 3:00p CST

Cost: $30/$20 for sibling (Use coupon code "mimyouthsibling" at checkout. You will need to sign up sibling separately to receive the discount

*All registrants will receive a Zoom link after they pay, so they can choose online or in person.

Description:
Yoga and Mindfulness workshop for youth ages 12-18 who want to improve emotional and physical stability, performance in school and other activities, build confidence and feel calm no matter what life throws your way.

Activities include:
-Yoga practice to develop mental and physical stability, balance, flexibility and calm
-Conscious breathing for creating calm when you need it most
-Mindful communication to learn how to listen and talk to each other
-Kindness activity to develop compassion and empathy
-Mindful games to cultivate connection
-Journaling for self-reflection

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Feb. 20th

2- HOUR IN-PERSON & VIRTUAL WORKSHOP FOR YOUTH

Ages 12-18

There are two workshop dates:
February 6th - In-person at ahhhMazing Life Studio in Wylie, TX (max 8 attendees)
February 20th - In-person at Move Studio in Dallas, TX (max 12 attendees)

Hours for both workshops:
1:00p - 3:00p CST

Cost: $30/$20 for sibling (Use coupon code "mimyouthsibling" at checkout. You will need to sign up sibling separately to receive the discount

*All registrants will receive a Zoom link after they pay, so they can choose online or in person.

Description:
Yoga and Mindfulness workshop for youth ages 12-18 who want to improve emotional and physical stability, performance in school and other activities, build confidence and feel calm no matter what life throws your way.

Activities include:
-Yoga practice to develop mental and physical stability, balance, flexibility and calm
-Conscious breathing for creating calm when you need it most
-Mindful communication to learn how to listen and talk to each other
-Kindness activity to develop compassion and empathy
-Mindful games to cultivate connection
-Journaling for self-reflection

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Feb. 25th

Make a FREE RESERVATION at https://www.connect2texas.net/pages/home/events/

Presented by Author Bob Withers with Dr. Robert Holzweiss, Deputy Director of the George H.W. Bush Presidential Library and Museum, this historical overview by these train!

Join this celebration honoring Presidents and their trains!
This historical overview begins in 1833 with President Andrew Jackson, the first president to ride in a train. Highlighted will be the unique train stories of President Abraham Lincoln, President Warren Harding, President Franklin Delano Roosevelt, President Harry S. Truman, First Lady Lady Bird Johnson's "Special" train campaign for President Lyndon Johnson, President Dwight Eisenhower, and President George H.W. Bush. It shows trains continue to make a strong connection for people with their presidents.

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Mar. 4th

Join us in the Gathering Space across from the Attic for Kindness program prototyping! Help us test out activities for the new Kindness Gallery exhibit and give us your feedback. Be inspired to show kindness to yourself, to others, and to the world! This program is drop-in, so feel free to come and go as you please! Early Childhood Learning Programs are recommended for children 5 years old and younger, and are free with Museum admission.

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Mar. 11th

Explore different scents and discover some of the special effects they can have on our minds, bodies, and emotions. What scents help you relax? Which ones give you energy? Which scents help you focus? This program is drop-in, so feel free to come and go as you please! This program is designed for our youngest learners (0-5) but suitable for all ages. Early Childhood Learning Programs are recommended for children 5 years old and younger, and are free with Museum admission. 10:30AM - 11:30AM

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